fitness • massage • nutrition

Exercise. Eat Healthy. Rejuvenate. Live In Balance.

Tenderfoot is a health and fitness company empowering people to take charge of their own  health, be inspired, and have fun.  Our ultimate goal is to provide you with the tools to be fit, healthy, and happy. Prevention is our main focus. We believe health and fitness and a proper wellness program is the first step in preventative medicine.

We offer Personal Fitness Training, Massage Therapy, Nutritional Consulting, and Wellness Coaching.